RM (Real Media) is a multimedia format developed by RealNetworks. It features a .rm filename extension and is typically multiplexed with RealAudio and RealVideo when streaming content online. The stream is usually in constant bitrate (CBR), although a file container for variable bitrate (VBR) is now available, called Real Media Variable Bitrate (RMVB).
RealNetworks RealPlayer Coud Final Media Player Media Monkey RealTrimmer
MP4 (MPEG-4 Part 14) is a video container format based on QuickTime MOV. But unlike MOV, it adds support for other MPEG features. MP4 supports video (MPEG-4 Part 2 and MPEG-4 Part 10/H.264), audio (MP3, AAC, SLS, TTSI, and ALAC), and subtitles (MPEG-4 timed text). It’s this codec combination that gives MP4 its flexibility.
Windows Media Player VLC Media Player, Apple QuickTime Player 5KPLayer