MP4 (MPEG-4 Part 14) is a video container format based on QuickTime MOV. But unlike MOV, it adds support for other MPEG features. MP4 supports video (MPEG-4 Part 2 and MPEG-4 Part 10/H.264), audio (MP3, AAC, SLS, TTSI, and ALAC), and subtitles (MPEG-4 timed text). It’s this codec combination that gives MP4 its flexibility.
Windows Media Player VLC Media Player, Apple QuickTime Player 5KPLayer
AMR (Adaptive Multi-Rate Audio Codec) is a sound compression format that is designed for speech coding. It is today widely used in UMTS (Universal Mobile Telecommunication System) and GSM (Global System for Mobile Communications). Most modern mobile phones can save short sound recording clips in AMR format and can be converted to other standard sound formats using a third-party program like Wondershare UniConverter.
AMR Player Mplayer VLC Media Player QuickTime Player