MOV is a MPEG-4 digital video container format used on Apple’s QuickTime Player. It was developed in 1998 by Apple as the proprietary video format for Macintosh. On top of video data, MOV format can also store audio and text data, such as subtitles. It can open easily on both Macs and PCs, although Windows require 3vix codec.
Apple QuickTime Player Power DVD ROXIO Creator VLC Media Player
FLAC (Free Lossless Audio Codec) is a free lossless digital audio format developed by Xiph.Org. A compressed FLAC file can be reduced by between 50-70% of the original size and decompress back to the original sound data. This file format supports metadata like ID3 tags, cover art, and album title.